For many years, I struggled finding resources to enjoy a healthy Passover without the processed foods, constipation and weight gain. The purpose of this Passover food guide is to be the go-to resource for people with dietary restrictions, allergies or conditions that preclude them from eating the typical Passover fare.
Read MoreOn the agricultural side, Shavuot celebrates the completion of the 7-week period of counting the Omer. The Omer begins on Passover, with the barley harvest, and culminates on Shavuot, with the offering of the "first fruits" of the wheat harvest.
Read MoreWhat do you eat if you cannot eat dairy on Shavuot? Try this dairy-free, vegan and gluten-free pizza recipe, made from cashew cheese with an almond flour crust.
Read MoreThis is a delicious and versatile non-dairy cheese crepe recipe for the Jewish festival of Shavuot. It’s made with spelt flour and Kite Hill vegan ricotta cheese.
Read MorePrickly pear juice makes a fabulous beverage with which to surprise and delight your Rosh Hashanah guests. If you want to get maximum enjoyment out of this fruit, it's most easily enjoyed in this form, with honey, lemon juice, water and a dash of salt.
Read MoreWhat are the culinary customs of Rosh Hashanah – and what are some healthful dishes to prepare and enjoy while adhering to the traditional simanim of the Rosh Hashanah Seder? These simanim symbolize our hopes and prayers for a sweet new year: apples, honey, pomegranate, beets, leeks, black-eyed peas, squash, dates and fish head.
Read MoreHow do you break your fast on Tisha B'Av or Yom Kippur without spiking blood sugar or causing bloat, nausea or stomach pain? Read on for some meal ideas for ending your fast in a healthful and blood-sugar-stabilizing way.
Read MoreDo you get dehydrated during long fasts like Tisha B'Av and Yom Kippur? To alleviate the potential for dehydration skip the sports drinks before the fast begins. Instead, prepare a homemade electrolyte beverage made with coconut water and other common ingredients.
Read MorePassover only lasts for 8 days. But if you already miss a good burger on a bun, you will love these kosher for Passover slider sandwiches, made from almond flour and psyllium husks. Plus, they are paleo, keto and gluten free!
Read MorePassover cereals are among the worst breakfast foods that you could feed your children. So what do you replace them with? Read on to find out about healthy and nutritious breakfasts that you can make almost entirely from foods already in your Passover kitchen.
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Kosher food can be both tasty and nutritious. It need not be filled with cheap refined carbs, sugar, salt, preservatives or filler. The purpose of Consciously Kosher is to teach people how to eat a kosher diet rich in nutritious, predominantly unprocessed whole foods. The recipes and meal hacks are simple and quick, to accommodate parents juggling careers and multiple kids.
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