Discover Fruits
Tu B’Shvat, the "birthday of the trees," celebrates the trees and fruits with which the Land of Israel is blessed. Celebrate this quirky holiday by making a homemade vegan charcuterie board.
It is a custom on Rosh Hashanah to eat new, seasonal fruits that have not been consumed since at least the year before. With so many exotic possibilities, how do you know which to choose? Here’s a guide to the most common new fruits.
If you are looking for a summer conversation starter, get a carton of Surinam cherries. Also known as pitanga, they are very high in Vitamins A & C.
You might have heard about the many health benefits of blueberries, too. In fact, a lot of nutritionists consider the blueberry to be a superfruit. Here are some fun ways enjoy blueberries.
Did you know that watermelon is 92% water? (For comparison, an apple is 84% water and a cucumber is 96% water!) As Yom Kippur falls this time of year, watermelon is also one of the most effective foods at keeping you hydrated so you can fast well.
Rather than throwing away old grapes, you can make them into homemade raisins. This is a great way to engage your kids around healthy food in the kitchen, by giving them something fun to make.