One of the most beautiful vegetables during the Spring season is the Romanesco. It is technically a broccoli but visually closer to a cauliflower. This remarkable-looking vegetable contains ample amounts of zinc, carotenoids, iron, vitamin C and folate.
Both the fractal pattern and the Fibonacci sequence formed by the spirals of the buds pique my mathematical side.
Kosher food can be both tasty and nutritious. It need not be filled with cheap refined carbs, sugar, salt, preservatives or filler. The purpose of Consciously Kosher is to teach people how to eat a kosher diet rich in nutritious, predominantly unprocessed whole foods. The recipes and meal hacks are simple and quick, to accommodate parents juggling careers and multiple kids.
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